General Classes Based on the viniyoga techniques in the tradition of Krishnamacharya, these group classes are taught in a way that people of all levels and abilities can participate. If you are a beginner or an experienced student looking to deepen your practice, one of these classes will meet your needs. Classes are sponsored by various agencies and are held at many locations. Prices will vary depending upon class. For more information on the content of the classes and whether it is appropriate for you please contact Hal. To register please contact the agency listed under the specific class. Class times and dates are subject to change. Please check the website periodically for updates. _________________________________________________ TACOMA AREA-ALL LEVELS Tuesday 6:15 - 7:30 PM  5/6 -    6/24       (8 classes) 7/8 -    8./26      (8 classes) 9/9 -   10/28      (8 classes) 11/4 - 12/16      (7 classes) Lakewood Community Center 9112 Lakewood Drive SW   Room 203 7 class series cost $63. 8 class series $72  Drop-in rate $11 Registration: Pierce County Parks 253-798-4000 GIG HARBOR - ALL LEVELS Thursday 9:30-10:45 AM   On Going  Classes  No class 7/3, 9/4, 11/27, 12/25 At the studios of "Belly Dance With Hasani"   6659 Kimball Drive Suite E-503  10 class/90 day card $114    5 class/60 day card $68  $16 Drop in.    Contact Hal at 253-752-6834 to register. ] SPANAWAY/PARKLAND -ALL LEVELS Monday 6:15-7:30PM  5/5  -  6/25     (7 classes) No class 5/26  7/7 -  8/25      (8 classes)  9/8 - 10/27     (8 classes) 11/3-12/15      (7 classes)  Sprinker Recreation Center  14824 S "C" Street Spanaway. 7 class series cost $63. 8 class series $72  Drop-in rate $11 Registration: Pierce County Parks 253-798-4000   AUBURN BEGINNING CLASS - Wednesday 5:30-6:45 PM CONTINUING CLASS - Wednesday 7:00-8:15 PM  5/7 -   6/25    (8 classes)  7/9 -   8/27    (8 classes)  9/10 - 10/22  (8 classes)  10/29 -12/17 (7 classes) Auburn Senior Center  808 9th St. SE Auburn residents $58, Non-resident $73, Seniors $48 Flex Option of 7 classes over the 14 weeks of the current quarter available  Registration: Auburn Parks 253-804-5045 Hal Meng originally came to yoga seeking relief from shoulder and back injuries. He found it! His training includes both the Iyengar and Viniyoga styles of yoga. Hal is a Certified and Registered Yoga Teacher as well as being a Licensed Massage Practitioner. He continues his training locally and in India.